Therapy Designed to Help You Move Forward

 In-person in Madison, CT • Telehealth Statewide

Therapy Services Designed For Your Needs

Therapy for Anxiety

Therapy for chronic worry, overthinking, physical tension, and nervous system overload.


Therapy for OCD

Treatment for intrusive thoughts, compulsions, and difficulty tolerating uncertainty.


Therapy for Trauma and Stress

Therapy for PTSD, chronic stress, and overwhelming experiences, past and present.


Therapy for Women and Girls

Specialized therapy for women and girls navigating pressure across life stages.


Therapy for Young Adults

Therapy for navigating transitions, relationships, and the pressures of school, work, and everyday life.


SPACE Treatment for Parents

Structured parent-based model to reduce accommodation and strengthen your child’s independence, confidence and coping.

Ready to move forward?

Taking the next step is simple. We’ll help you clarify your goals, connect you with the right therapist, and outline a plan that feels supportive and doable.