Therapy Designed to Help You Move Forward

 In-person in Madison, CT • Telehealth Statewide

Therapy Services Designed For Your Needs

Therapy for Anxiety

Therapy for chronic worry, overthinking, physical tension, and nervous system overload.

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Therapy for OCD

Treatment for intrusive thoughts, compulsions, and difficulty tolerating uncertainty.

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Therapy for Trauma and Stress

Therapy for PTSD, chronic stress, and overwhelming experiences, past and present.

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Therapy for Women and Girls

Specialized therapy for women and girls navigating pressure across life stages.

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Therapy for Young Adults

Therapy for navigating transitions, relationships, and the pressures of school, work, and everyday life.

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SPACE Treatment for Parents

Structured parent-based model to reduce accommodation and strengthen your child’s independence, confidence and coping.

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Ready to move forward?

Taking the next step is simple. We’ll help you clarify your goals, connect you with the right therapist, and outline a plan that feels supportive and doable.

Schedule a free consultation